Stage 4 (9 - 16yrs)
Saturday 12:00pm - 3:00pm
Flair Gymnastics Club,
137 Shawbridge Street,
Glasgow,
G43 1QQ view map
For those progressing from Stage 3 or entering with high levels of previous experience.
These classes enable gymnasts to keep learning new difficult skills across all 4 apparatus, develop routines for entry into club & regional-level competitions, and maintain their levels of physical preparation into their teenage years.
The following skills are required and will be assessed at a trial prior to entering Stage 4:
On Floor:
- Backward or Forward Walkover
- Handstand Hold on Floor in correct shape
- Split Leap - Cat Leap series
On Tumble:
- Tucked Front Somersault on Fast Track / Trampette
- Round-Off - Back Flip
- Handspring to two feet
On Vault:
- Round-Off onto Springboard (Yurchenko prep)
- Handspring over 1m Block / Vault Table
On Beam:
- Cartwheel on High Beam
- Backward or Forward Walkover on Floor Beam
- Split Jump on High Beam
On Bars:
- Pull Ups from hang x5
- Leg Lift on bar x5
- Strong Float Swing and Upstart preps
- Cast into Squat On - Jump to Catch High Bar
- 3/4 giant into Support on High Bar
Price:
£65.00 per month
This class is covered by a regular payment every month.
Subscription:
Saturday 12:00pm - 3:00pm11 sessions Sat 26 Sep 26 Sat 03 Oct 26 Sat 10 Oct 26 Sat 24 Oct 26 Sat 07 Nov 26 Sat 14 Nov 26 Sat 21 Nov 26 Sat 28 Nov 26 Sat 05 Dec 26 Sat 12 Dec 26 Sat 19 Dec 26
Join the waiting list
This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.
Or find other classes running at this Venue